Online Classes | Workshops | Trainings
YogaMamas is a collaboration between fellow Yoga Therapist, Kate Payne, and myself, born from a shared passion for women's health. Join our thriving online community of mamas exploring the benefits of yoga, offering short mini bursts of yoga inspiration via our free Yoga App & Youtube Channel.
Or dive deeper into your practice with our online membership, containing dozens of classes of varying lengths with a therapeutic focus to cater to your changing needs as a mum.
Learn and empower your own practice with a range of workshops focusing on Women's Health & Wellness. Themes include yoga for pregnancy & postpartum, somatic movement for women, and yoga for hormonal balance.
Locations include Melbourne, Geelong & Surf Coast, Vic.
YOGA TEACHER TRAINING
As a trained Yoga Therapist and with over 10 years teaching experience focusing on women's health, all yoga trainings have a deep therapeutic focus.
Upcoming Trainings in 2020:
'Embodied Yoga For Women' A Therapeutic Application of Yoga for Women's Health - explores the intuitive connection of a woman with her body through various stages of life. This 50 hour face-to-face training is designed for qualified Yoga Teachers and Allied Health Professionals to expand their scope of practice & treatment of women to include the tools of yoga.
Prenatal Yoga Teacher Training - Designed for qualified Yoga Teachers who would like to be able to offer specialised and therapeutic yoga classes for pregnant women.